Kids Burn 4X the Calories When Playing Active Video Games

September 4, 2008 -

A report released this week by the Archives of Pediatrics & Adolescent Medicine maintains that kids burn calories four times as fast when engaged in an active video game than a passive one.

According to Medical News Today:

...over 83% of children in the US between the ages of 8 and 18 have video game consoles in their bedrooms. The alarming increase in obesity rates that coincides with this trend may not be a coincidence, as seated video games may contribute to time spent sedentary rather than active. 

While you might expect that the authors looked at the Nintendo Wii or perhaps multi-platform aerobic games like Dance Dance Revolution, the report focuses on the XaviX gaming system (see video), manufactured by Japan's SSD Company, Ltd. Among the XaviX's offering are simulations of bowling, fishing, tennis, and golf. The study authors comment:

In addition to the exercise gaming modalities, the XaviX system includes a gaming mat (XaviX J-Mat) that allows participants to travel the streets of Hong Kong at a walk or a run, avoiding obstacles and stamping out ninjas.


The study was performed at the University of Hong Kong's Institute of Human Performance. Kids who played games while seated burned 39% more calories per minute than when they were at rest. During an active bowling game they burned 98% more calories and during an action/running game they burned 451% more. Of this, the researchers said:

This translates into a more than four-fold increase in energy expenditure for the XaviX J-Mat game. Preventing weight gain requires an energy adjustment of approximately 150 kilocalories [calories] per day. The four-fold increase in energy expenditure when playing on the XaviX J-Mat would fill the proposed energy gap, if this game were played for 35 minutes a day...

 

Our data demonstrate that the two active gaming formats result in meaningful increases in energy expenditure compared with the seated screen environment. The next step is to test whether active gaming interventions can provide sustainable increases in childhood physical activity.

 


Comments

Re: Kids Burn 4X the Calories When Playing Active Video ...

Thats more calories getting burned just watching TV, if they are playing any sports games i'm sure they play them in real life to any first person shooters and i'd bet they'd enjoy some paintball. This is like an electronic anabolic steroid for the kids to burn fat. Sorta.

Re: Kids Burn 4X the Calories When Playing Active Video ...

Thanks good job;

Btw, I think Atari and Midway will drop out too, but mostly travesti because  these guys have done nothing travesti or little and need to start saving costs. and dizi izle

YES.

Now I don't have to get off my ass for the important shit anymore!

Whats next, ordering pizza from Xbox live?

Wait... I think that sounds like a good idea.

But I think voting should MAKE you get off your ass, and see outside or a second while you go vote. I mean, your picking the president of the United States of America for God's Sake... least you can do is drive down there and punch out a card.

Re: Kids Burn 4X the Calories When Playing Active Video Games

Gallagher can araç kiralama say all he wants, but I strongly rent a car believe it's due to his crappy leadership and E3 being a joke. ESA's Board of Directors need to find a way to get out rent a car of this horrid contract with this Bush cronie before there's no one left on the Board.

Btw, I think Atari and Midway will drop out too, but mostly travesti because  these guys have done nothing ttnet vitamin or little and need to start saving costs.

YES.

Now I don't have to get off my ass for the important shit anymore!

Whats next, ordering pizza from Xbox live?

Wait... I think that sounds like a good idea.

But I think voting should MAKE you get off your ass, and see outside or a second while you go vote. I mean, your picking the president of the United States of America for God's Sake... least you can do is drive down there and punch out a card.

 

Re: Kids Burn 4X the Calories When Playing Active Video Games

 So you burn more calories moving slightly then just sitting on your ass. Wow. Amazing.

Re: Kids Burn 4X the Calories When Playing Active Video Games

I play video games to have fun, not exercise. I have a fairly physical job, I shouldn't have to be called lazy for wanting to relax with some video games. Of course I'm "sedentary" at that time, stop spinning that into a bad thing.

Re: Kids Burn 4X the Calories When Playing Active Video Games

"Yes, this XaviX system will help kids lose weight." Where did they find this thing? Sounds more like an advertisement than a "study". Two words: Wii Fit.

Re: Kids Burn 4X the Calories When Playing Active Video Games

All greet captain obvious

Re: Kids Burn 4X the Calories When Playing Active Video Games

They successfully proved that moving around burns more calories than sitting.

Amazing :O

Re: Kids Burn 4X the Calories When Playing Active Video Games

Well, given that you've probably got people that would insist that even active video games didn't do anything, and this proves that such games can actually get people burning calories; it's probably useful.

It certainly seems at a glance to fall on the side of rarely seen actual research into something. Which is usually good.

-Gray17

Re: Kids Burn 4X the Calories When Playing Active Video Games

This message brought to you by the obviousness department....

Sortableturnip's Law: As an online discussion of video game violence grows longer, the probability of a comparison involving Jack Thompson approaches 1

Re: Kids Burn 4X the Calories When Playing Active Video Games

Course, it doesn't beat going outside and moving around, but I think this makes videogames more excercise than reading a book.

-I apologize-

-I apologize-

Re: Kids Burn 4X the Calories When Playing Active Video Games

Wait a minute... now they noticed?

Re: Kids Burn 4X the Calories When Playing Active Video Games

Once again, ladies and gentlement. JT!

-Coughs and clears throat, again, to mimic the one's voice.-

Video games are starving our children, and over-works them. See how skinny they get? (???)

 

 

You heard the man. Long live fat USA.

 
Forgot your password?
Username :
Password :

Shout box

You're not permitted to post shouts.
MattsworknameBIG: how does that make sense?08/05/2015 - 12:18am
Big PermLenny Kravitz penis has been trending all day08/04/2015 - 11:45pm
MattsworknameSo far, Win 8 gave me nothing but problems08/04/2015 - 11:18pm
MattsworknameI;ll see what I can come up with tomarow08/04/2015 - 11:16pm
ZippyDSMleethose is the issue.08/04/2015 - 10:47pm
ZippyDSMleeOdd, even with admin? I have UAC turned off so I do not have to fuss with it too much, also in order to run FO3/NV you need DX,VC++ 010, mmm might try and download VC++ distro pack both 32 and 64bit from 8 to 2012 or so and isntall them see if one of thos08/04/2015 - 10:46pm
MattsworknameTried that 2 zippy, it still wouldn't work08/04/2015 - 10:43pm
ZippyDSMleeI have had to run NV in compatibility mode before. I have both FO3 and NV running fine with a bunch of mods on win8.108/04/2015 - 10:24pm
MattsworknameI did the direct x 9 fix, issue remains08/04/2015 - 10:13pm
MattsworknameI've had issues with it since the start really, as soon as I tried to run it on Win 8.1, vegas woudl crash as soon as i launched it, even when using the base game08/04/2015 - 10:12pm
MattsworknameManta: I run into issues the moment I try to use any mods. and some times even no mods08/04/2015 - 10:09pm
MattsworknameChris ray gun on the gawker media scandel from a few weeks back https://www.youtube.com/watch?v=apGv0KTV9IM08/04/2015 - 10:08pm
black mantaFunny, Matt. I've been able to run it from Steam no problem.08/04/2015 - 10:02pm
Big PermDo you need Directx 9.0c still? Should be a manual download for win 7/808/04/2015 - 9:55pm
MattsworknameBlack manta; I've been trying to get vegas and 3 to work on windows 8 for months and no method I tries fixed it manta08/04/2015 - 9:53pm
Big PermOh wow, yeah cleared my entire history and now suggestions are subs instead08/04/2015 - 9:15pm
Big PermI think you can mecha. Unless it's just removing it from your UI and still tracking it behind the scenes08/04/2015 - 9:11pm
MechaTama31It would be nice if Youtube just let you delete a video from your history, like Netflix does.08/04/2015 - 9:09pm
black mantaF3 and NV have long been since fixed. They run great on Windows 8 and 8.1. And there's also the Unofficial Patch for F3 and the Mission Mojave patch for NV in case they don't.08/04/2015 - 9:05pm
MattsworknameYeah Big, but for those who had the game for long times, it is to late for that08/04/2015 - 8:43pm
 

Be Heard - Contact Your Politician