Study: Fat, Old People Can Burn Calories Using Wii

June 4, 2010 -

A research team led by University of Delaware Associate Professor Elizabeth Orsega-Smith looked into the calorie consumption of healthy, yet overweight senior citizens who played Wii Sports games.

The 24 participants in the study had a body mass index (BMI) ranging between 26 and 39 and were in the age range of 66 to 78. BMI in the range of 25-29.9 indicates a person is overweight, while a 30+ BMI is a sign of obesity. Using wrist-mounted accelerometers, the researchers measured “caloric expenditure” during 30-minute long Wii play sessions.

According to Medical News Today, when playing Wii Bowling by themselves, participants burned between 20-176 calories, while playing in teams resulted in 18-89 calories being burned. Baseball play sessions led to the expenditure of 22-144 calories and Wii Tennis led to 17-72 calories being burnt off.

Orsega-Smith noted, “Wii playing may be a vehicle for physical activity participation, especially for those older adults who do not have access to a fitness facility or who may have physical limitations to their mobility.”


Comments

Re: Study: Fat, Old People Can Burn Calories Using Wii

Of course the Wii can help.  How many health news has it been mentioning that the Wii can help with excercise?  I've seen many of those news, and this doesn't surprise me.

 

Re: Study: Fat, Old People Can Burn Calories Using Wii

Study: Fat, Old People Can Burn Calories By Getting Outside & Walking!

Yes the WII is great for allowing people to have some fun while burning some calories, but the constant implication that the WII is this miracle of fitness is absurd!

BMI is BS. Okay... not totally, but it is very poor means of determining if someone is overweight. Especially by itself. The most important thing when trying to lose weight: diet. The WII isn't going to do anything if you have a pile of donuts sitting next to you while you play tennis.

Re: Study: Fat, Old People Can Burn Calories Using Wii

No one thing should ever be treated as an end all be all solution. Physical activity is just as important as watching your intake.

Re: Study: Fat, Old People Can Burn Calories Using Wii

I dont know, but when I read this I thought you were talking about WII and not Wii. I should try not to fall asleep watching the History Channel.

~Weatherlight~

~Weatherlight~

Re: Study: Fat, Old People Can Burn Calories Using Wii

 Ya that calorie range they gave does sound about right for how much you might loose just walking for 30 minutes straight... granted though, the study was done on old and fat people you typically don't walk very fast which would limit how many calories they would burn; and i ain't no expert when it comes to figuring out how much weight fat and old people loose with a walk.

ofcourse, use a machine down at the gym and you could probably double or even triple that weight loss

Re: Study: Fat, Old People Can Burn Calories Using Wii

Well-said.  BMI is junk science, as it treats all weight the same (it would classify a bodybuilder as "obese") and assumes human beings are two-dimensional.

Re: Study: Fat, Old People Can Burn Calories Using Wii

I can believe this. I know I played Wii Sports & after playing 25 min. on Tennis I could feel my heart pumping. My arms were starting to hurt - aka the muscles. But they should do the study on not just big, old people, but also young people too.

 

 

"It's better to be hated for who you are, then be loved for who you are not." - Montgomery Gentry

"It's better to be hated for who you are, then be loved for who you are not." - Montgomery Gentry
 
Forgot your password?
Username :
Password :

Shout box

You're not permitted to post shouts.
Papa MidnightSpeculation from PC Gamer. Don't hold your breath. http://www.pcgamer.com/2014/07/21/microsoft-job-listing-says-nice-things-about-pc-gaming-isnt-clear-if-it-means-them/07/21/2014 - 5:58pm
MaskedPixelanteI dunno, it's probably Vevo powertripping.07/21/2014 - 5:52pm
Andrew EisenMP - Makes you wonder what the intention behind the removal was. Stop the RickRolls? Yeah, like removing that one video is going to make a difference.07/21/2014 - 3:27pm
MaskedPixelantehttp://www.billboard.com/articles/business/digital-and-mobile/6165313/youtube-blocks-original-rickroll-video Moment of silence, the original Rickroll video has been blocked in many regions.07/20/2014 - 3:53pm
PHX CorpUseless DLC news: Killzone Fart Pack http://ps4daily.com/2014/07/killzone-fart-dlc/07/20/2014 - 12:56pm
MaskedPixelantehttps://www.youtube.com/watch?v=uU1mK2ig_GU They did their research beforehand.07/19/2014 - 4:41pm
Sleaker@james_fudge - are you sure the FCC can pick and choose? the general rules I read as passed in the act don't really indicate that, but I didn't read through the entirety.07/19/2014 - 4:19pm
MaskedPixelanteOf course, Saban's entire point hinges on them not knowing what the tokusatsu genre is.07/19/2014 - 1:57pm
lomdrLink to where you saw this, Sora-chan?07/19/2014 - 1:50pm
MaskedPixelanteThis is just... confusing to me... They're not being sued, but it looks like extortion, but maybe now the devs can make demands of Saban? I dunno...07/19/2014 - 1:47pm
MaskedPixelantehttp://www.joystiq.com/2014/07/18/chroma-squad-dev-agrees-to-royalty-split-ultimatum-from-power-ra/07/19/2014 - 1:43pm
Sora-ChanSo apparently, Towns is updating again. Not sure what that means, since last we heard it got abandoned.07/19/2014 - 5:42am
Matthew Wilsonthe 10c is based of the fact that it only cost them 2c a gig to send data around to start with, and that does include infrastructure07/18/2014 - 5:24pm
Matthew Wilsonhere is the thing the average user does not use enough bandwidth to justify usage based billing at most they would be allowed to charge 10c a gig. the avrage user would need to use around 600 gigs a piece.07/18/2014 - 5:23pm
james_fudgeThe FCC can apply what rules it sees fit and ignore rules that make no sense under Title II.07/18/2014 - 4:57pm
Sleaker@MW - ahhh thanks for the info. I still don't see how Title II or reclassifying would benefit industry or do what people are asking the FCC to do.07/18/2014 - 2:43pm
Matthew Wilsonif they do, they would than be subject to the utility commission for price approval. the short answer is no because it would bring even more regulations.07/18/2014 - 1:50pm
SleakerIf Internet gets rebranded as a Title II do you think cable companies will start charging per-usage similar to every other utility?07/18/2014 - 12:57pm
MaskedPixelanteI guess 'recommiting to classic style JRPGs like the upcoming Bravely Second' is coming later, now is the time for microtransactions at a level that would make EA say "guys, take it easy on the paywall".07/18/2014 - 10:39am
MaskedPixelantehttp://www.joystiq.com/2014/07/17/final-fantasy-record-keeper-relives-the-series-battles-for-mobi/ Square is really, really, REALLY hoping you all forgot that Final Fantasy: All The Bravest was a thing...07/18/2014 - 10:36am
 

Be Heard - Contact Your Politician