Study: Fat, Old People Can Burn Calories Using Wii

June 4, 2010 -

A research team led by University of Delaware Associate Professor Elizabeth Orsega-Smith looked into the calorie consumption of healthy, yet overweight senior citizens who played Wii Sports games.

The 24 participants in the study had a body mass index (BMI) ranging between 26 and 39 and were in the age range of 66 to 78. BMI in the range of 25-29.9 indicates a person is overweight, while a 30+ BMI is a sign of obesity. Using wrist-mounted accelerometers, the researchers measured “caloric expenditure” during 30-minute long Wii play sessions.

According to Medical News Today, when playing Wii Bowling by themselves, participants burned between 20-176 calories, while playing in teams resulted in 18-89 calories being burned. Baseball play sessions led to the expenditure of 22-144 calories and Wii Tennis led to 17-72 calories being burnt off.

Orsega-Smith noted, “Wii playing may be a vehicle for physical activity participation, especially for those older adults who do not have access to a fitness facility or who may have physical limitations to their mobility.”


Comments

Re: Study: Fat, Old People Can Burn Calories Using Wii

Of course the Wii can help.  How many health news has it been mentioning that the Wii can help with excercise?  I've seen many of those news, and this doesn't surprise me.

 

Re: Study: Fat, Old People Can Burn Calories Using Wii

Study: Fat, Old People Can Burn Calories By Getting Outside & Walking!

Yes the WII is great for allowing people to have some fun while burning some calories, but the constant implication that the WII is this miracle of fitness is absurd!

BMI is BS. Okay... not totally, but it is very poor means of determining if someone is overweight. Especially by itself. The most important thing when trying to lose weight: diet. The WII isn't going to do anything if you have a pile of donuts sitting next to you while you play tennis.

Re: Study: Fat, Old People Can Burn Calories Using Wii

No one thing should ever be treated as an end all be all solution. Physical activity is just as important as watching your intake.

Re: Study: Fat, Old People Can Burn Calories Using Wii

I dont know, but when I read this I thought you were talking about WII and not Wii. I should try not to fall asleep watching the History Channel.

~Weatherlight~

~Weatherlight~

Re: Study: Fat, Old People Can Burn Calories Using Wii

 Ya that calorie range they gave does sound about right for how much you might loose just walking for 30 minutes straight... granted though, the study was done on old and fat people you typically don't walk very fast which would limit how many calories they would burn; and i ain't no expert when it comes to figuring out how much weight fat and old people loose with a walk.

ofcourse, use a machine down at the gym and you could probably double or even triple that weight loss

Re: Study: Fat, Old People Can Burn Calories Using Wii

Well-said.  BMI is junk science, as it treats all weight the same (it would classify a bodybuilder as "obese") and assumes human beings are two-dimensional.

Re: Study: Fat, Old People Can Burn Calories Using Wii

I can believe this. I know I played Wii Sports & after playing 25 min. on Tennis I could feel my heart pumping. My arms were starting to hurt - aka the muscles. But they should do the study on not just big, old people, but also young people too.

 

 

"It's better to be hated for who you are, then be loved for who you are not." - Montgomery Gentry

"It's better to be hated for who you are, then be loved for who you are not." - Montgomery Gentry
 
Forgot your password?
Username :
Password :

Poll

What is #GamerGate about?:

Shout box

You're not permitted to post shouts.
Andrew EisenMarvel has replaced Manara on the variant covers for Thor #2 and Avengers and X-Men: AXIS #1. I hope I'm wrong but I don't think Marvel is learning the right lesson here.09/23/2014 - 6:26pm
quiknkoldI'm 7 years old, and my cousin(Also 7, maybe 8 at this time) tells me has Battletoads. its Summer Vacation. We play and play and play until finally, We won coop. Those were the days.09/23/2014 - 5:29pm
quiknkoldlets take a moment to share some gaming memories, shall we?09/23/2014 - 5:28pm
MechaTama31I buy stuff off the eshop because it gives me the convenience of a flashcart without the guilt.09/23/2014 - 5:03pm
Montewell thanks for the info Eisen; try that the next time i need something off the eshop09/23/2014 - 3:54pm
james_fudgere: MP, i've sent tech support a note - thank you :)09/23/2014 - 3:14pm
IanCNah that wasnt directed at you Andrew :)09/23/2014 - 3:00pm
Papa MidnightRe: SIEGE 2014 Keynote: oh dear...09/23/2014 - 2:44pm
MaskedPixelanteDear GP, something called "doubleverify" is causing some nasty browser issues on my end. Probably one of your ads.09/23/2014 - 2:36pm
Andrew EisenOh hell no. No, it took Nintendo a dog's age just to get to the point its competitors have been at for a while! (And it's still not there yet, in a lot of respects.)09/23/2014 - 2:26pm
IanCSame as PSN handles it, fi you are trying to say only nintendo do that.09/23/2014 - 2:23pm
Andrew EisenYou have to try to purchase something first. Pick a game, hit purchase and if your wallet doesn't have enough to cover it, you'll be given an option to "add exact funds" or something like that.09/23/2014 - 2:05pm
MonteI have seen no option for that on my 3DS; anytime i want to add funds it only gives me the option to add in denominations of $10, 20, 50 or 10009/23/2014 - 2:03pm
IanCWhat Andrew Wilson said. PSN is the same when you make a purchase over a certain price (£5 in the UK)09/23/2014 - 2:02pm
Andrew EisenNeither eShop charges sales tax either. At least in California.09/23/2014 - 2:00pm
Andrew EisenBoth Wii U and 3DS eShops allow you to add funds in the exact amount of whatever's in your shopping cart. If your game is $39.99, you can add exactly $39.99.09/23/2014 - 1:57pm
Infophile@Matthew Wilson: As I understand it, any regulations to force tax online would also set up an easy database for these stores to use, minimizing overhead.09/23/2014 - 1:30pm
MonteReally, the eshop just does next to nothing to make buying digitally advantagous for the customer. Its nice to have the game on my 3DS, but i can get more for less buying a physical copy at retail. And that's not even counting buying used09/23/2014 - 1:18pm
MonteIanC, The Eshop wallet system only lets you add funds in set denominations and the tax makes sure you no longer have round numbers so you ALWAYS loose money. A $39.99 game for instance requires you to add $50 instead of just $4009/23/2014 - 1:13pm
Matthew Wilsonbut thats just it those sites, even the small ones, sell all over the country.09/23/2014 - 11:12am
 

Be Heard - Contact Your Politician