Gamers Make Great Bodybuilders

October 19, 2011 -

Want to look good naked?

Sure, we all do.  But would you believe that gamers might have an easier time of it then most?  It’s true.  The qualities that gamers apply to their hobby can easily be applied to bodybuilding.

When Brian Wang and Dick Talens (pictured.  Yeah, they're both the same guy) met at the University of Pennsylvania in 2004, neither one was physically fit but both found that what drove them to play games could also be applied to working out.

“People don't realize that video games are an expression of personality," Talens said. "There's certain qualities that people have. They're obsessed with improving the stat sheets, getting to the next level; they pay a lot of attention to detail. Guys who play ('World of Warcraft') ... are very intense about whatever they do. They can turn that addiction and all its characteristics into fitness."

Dr. Richard Ryan and Dr. Scott Rigby, co-authors of Glued to Games: How Video Games Draw Us In and Hold Us Spellbound, lay out some of the psychological aspects of weight-lifting that gamers find appealing:

"In video games, you're constantly getting information about your achievements and (learning) how to do things better,” Ryan says.  “There's an opportunity to develop a mastery that's very much a key motivator."

Rigby added, "Games make the goals really clear.  You have to run from point A to point B, deliver a message, kill this bad guy. You have a very clear sense of 'If I just do these steps, I will succeed.' And let's call them quests because it sounds heroic. And who doesn't want to feel like a hero?"

Another important aspect of gaming and bodybuilding is the social component.  “You're relying on each other,” Rigby said.  “You really need the other person to watch your back and vice versa.  (Games) build in a sense of 'I matter to others; others matter to me.' "

Capitalizing on the idea that bodybuilding can appeal to gamers, Wang and Talens have started Fitocracy, a website that turns fitness into a game.  How does it play?  From the website:

“To play, just enter your fitness activities on the Track page every day. As you enter your activities into Fitocracy, you’ll earn points. Over time, you’ll earn enough points to get to the next level. Leveling up means you’ve been keeping up with your fitness. But watch out, every so often leveling up unlocks a special challenge. Beating the challenges and leveling up means you’re making progress :)”

Challenges are optional activities designed to push users out of their comfort zones, such as tasking a bodybuilder with a running a 5K.  Completing challenges awards bonus points.

The site also features achievements and leaderboards.

Source: CNN

-Reporting from San Diego, GamePolitics Contributing Editor Andrew Eisen


Comments

Re: Gamers Make Great Bodybuilders

I love that blanket statement that everybody who plays World of Warcraft is an addict and obsessed about stats and levels.

Re: Gamers Make Great Bodybuilders

I don't get the sense he means that literally.  Plus, we don't know what his entire quote was.  That "..." may have been some type of qualifier.  Who knows?

 

Andrew Eisen

Re: Gamers Make Great Bodybuilders

I want my god damn real life search function, already.

Re: Gamers Make Great Bodybuilders

This website sounds quite interesting. Totally going to give it a try once it opens up to the public.

Re: Gamers Make Great Bodybuilders

If this is true, then just about everyone who plays City of Heroes wants a quick solution.

Re: Gamers Make Great Bodybuilders

Too bad you can't hack reality, or someone would have already posted a mod online.

Re: Gamers Make Great Bodybuilders

There is no powerleveling service at L.A. Fitness. :P

 
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Matthew WilsonI cant say anything though I am stupid lucky. I have a 75/75 line01/29/2015 - 11:27pm
Matthew Wilsonthat isnt awful 1.2MBs, but yeah 100bucks a month is over priced to all hell. ps 8mbs=1MBs01/29/2015 - 11:24pm
ZippyDSMleehttp://www.speedtest.net/my-result/410086446201/29/2015 - 9:12pm
ZippyDSMleeMatthew Wilson Dunlap, TN, its the only game in town and they only started in 08 or so.01/29/2015 - 9:12pm
MechaCrashThe explanation for the misanthropy of the character in Hatred comes from "we want to be super edgy and get those controversy dollars."01/29/2015 - 8:34pm
Andrew EisenI'm interested in giving it a try. I think it has some cool ideas but I haven't been "feeling it" when watching continuous gameplay.01/29/2015 - 8:04pm
Matthew Wilsonif you dont know, the code name STEAM demo is out, and it it downloading very slowly. It might be more popular that I thought, or it could just be the eshop.01/29/2015 - 8:02pm
Goth_SkunkPlayer/Playable Character, yes. As opposed to the NPC.01/29/2015 - 7:36pm
Andrew EisenOh, Player Character! Heh, that one took me a few moments!01/29/2015 - 7:29pm
Goth_SkunkIt really bothers me that there is no explanation for the PC's misanthropy. Even the Saw movie series, despite the level of violence in them, had a premise that fascinated me. The only thing about Hatred that fascinates me is the controversy.01/29/2015 - 7:27pm
Goth_SkunkI can't think of a time a game has made me simultaneously want to both buy it and not buy it. On the one hand, I find the premise disturbing and repulsive. On the other hand, I find the controversy fascinating and want to play it just to say I did.01/29/2015 - 7:25pm
Andrew EisenTrailer for new Van Damme movie, Pound of Flesh. "They just stole the wrong man's kidney!" http://vimeo.com/11808880501/29/2015 - 7:24pm
Andrew EisenNew Hatred trailer. Destructible environments, vehicles, light buildings and people on fire! http://www.gametrailers.com/videos/7bzwzs/hatred-devastation-gameplay-trailer01/29/2015 - 7:12pm
Goth_Skunk@WonderKarp: And that's why I don't read or watch mainstream news.01/29/2015 - 5:06pm
Matthew Wilsonzip is it KB or kb? if its KB its MB, if its kb is mb. ether way where do you live that you are getting ripped off that badly?01/29/2015 - 4:41pm
ZippyDSMleeI has a whole 1MB(mb mabye, 1000KBPS) for a whole...100$ a month ;_;01/29/2015 - 4:24pm
WonderkarpFCC appears to be kicking ass today01/29/2015 - 4:11pm
WonderkarpI found this neat. Shows the different ways different websites tell the same story. Not VG Related, but its neat https://i.imgur.com/3m6xOfE.jpg01/29/2015 - 2:12pm
Matthew Wilsonnp I am still suprised that the fcc did it, but I still do not trust the chairman yet.01/29/2015 - 2:11pm
Andrew EisenYeah, what I mean is I'm fortunate enough to live in an area where I have the option of up to 50Mbps if I want to pay for it. Meant that as an anecdote; didn't mean it to come across as a "you're wrong!" Sorry 'bout that!01/29/2015 - 2:06pm
 

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